Setting up upload for TrainingPeaks is straight forward.  Once you have setup your TrainingPeaks account go to Preferences - Other Phone Preferences - Upload Preferences - TrainingPeaks Preferences and set your username and password for your TrainingPeaks account.

To upload a ride go to Ride History, select the activity you want to upload.  Now press Upload and select TrainingPeaks.  The upload will now go in in the background, you will get a notification on success or failure. 

Any issues email support@iforpowell.com