Setting up upload for TrainingPeaks is straight forward. Once you have setup your TrainingPeaks account go to Preferences - Other Phone Preferences - Upload Preferences - TrainingPeaks Preferences and set your username and password for your TrainingPeaks account.
To upload a ride go to Ride History, select the activity you want to upload. Now press Upload and select TrainingPeaks. The upload will now go in in the background, you will get a notification on success or failure.
Any issues email firstname.lastname@example.org